• Increase body fluid volume
• Reduce urine output
• Increase sweat for evaporative cooling
• Improve fat metabolism
• Reduce fatigue
• Lower heart rate 

Extra Benefits:
Because glycerol increases the uptake and distribution of L-carnitine - a key nutrient in the burning of fats for fuel - at the cellular level, using Liquid Endurance may help support weight loss goals.

In hot conditions, especially beyond a two-hour effort, your core temperature can increase substantially, causing profuse sweating. The ensuing fluid depletion forces your heart to work harder and slows metabolic reactions necessary for efficient fuel transport. This means decreased athletic performance and increased possibility of dehydration. Liquid Endurance’s glycerol component increases blood volume and cellular/intracellular fluid storage capacity, giving you extra fluid reserves. L-carnitine and vitamin B6 complement glycerol in supporting efficient energy metabolism for fatty acids, imperative in endurance exercise. Test it in training, and then see your times drop when it counts. Don’t race in hot weather without Liquid Endurance.

The Liquid Endurance Formula

1 tablespoon Liquid Endurance per 100 pounds of bodyweight mixed in 24 ounces of water sipped slowly every 3 hours, 4 times daily. Do this for 3 days prior to event. It is very important to weigh each day. If you gain 3% of your body weight before the 3-day loading is finished, it is time to stop loading. Beyond the 3% body extracellular water-weight gain is performance-ineffective. Most people gain 1-2%.

INGREDIENTS: (per tablespoon/15ml)