• Protect lean muscle tissue
• Superb immune system support
• Minimize post-exercise muscular soreness
• 6 grams of glutamine per serving 

Protein supplementation is absolutely essential for any hard-training athlete to maintain, repair, and grow lean muscle mass. Hammer Whey, ideal for supporting your immune system, as well as enhancing recovery between workouts and races, helps you obtain the full amount of protein you need daily. 

Hammer Whey also contains high amounts of other recovery-specific amino acids and is glutamine fortified for immune system support. Hammer Whey is 100% whey protein isolate, not the usually found concentrate, so you get more actual protein per serving and less lactose and fat.

Serious endurance athletes need protein far above the normal adult RDA, so make sure you always have Hammer Whey on hand.

Maintenance, repair, and growth of lean muscle mass are as important as your energy source. That’s why serious endurance athletes also need considerable amounts of protein, far above the normal adult RDA. Low dietary protein lengthens recovery time, causes muscle weakness, and suppresses the immune system. Prolonged protein deficiencies will cancel the beneficial effects of your workouts; instead, you will become susceptible to fatigue, lethargy, anemia, and possibly even more severe disorders. Athletes with over-training syndrome usually have protein deficiency.

HAMMER WHEY fulfills your post-workout protein requirements, without any added sugars, fillers, sweeteners (artificial or otherwise), or any other questionable nutrients

Short four-amino acid chains known as quadripeptides constitute another key component of whey protein. Quadripeptides have a pain-killing (analgesic) effect that can help alleviate the soreness after an intense workout or all-out race effort.

One more point about whey protein: for a supplement, make sure you use whey protein isolate, not whey protein concentrate. Whey protein isolate is virtually lactose and fat free; many lactose-intolerant people can still use whey protein isolate because it contains only a miniscule amount of lactose. Also, whey isolate checks in at a sturdy 90-97% protein by volume, whereas whey concentrate runs only 70-80% protein by weight. Simply put, whey protein isolate is a purer protein, and the best protein you can put into your body after a hard workout, which is why HAMMER WHEY is comprised of whey protein isolates only.

How well you perform tomorrow depends on how well you recover today. It's during the recovery process that your body grows stronger and more fit. Exercise breaks down muscle tissue, depletes energy stores, and stresses your immune system. Recovery builds these back up again--if you have adequate nutrient intake and a sensible exercise regime. Athletic improvement occurs during the rest and recovery phase, when your body responds to the stress of training. Smart athletes follow the formula for success: recover as purposely as you train. HAMMER WHEY is a key component for superior recovery.

• 1 scoop HAMMER WHEY with 3-4 servings (6-8 tablespoons) HAMMER GEL in 8-10 ounces of water. This provides about 376-460 calories from approximately 18 grams of protein and approximately 69-96 grams of carbohydrates.
• 3-4 scoops of SUSTAINED ENERGY with 1/2 scoop of HAMMER WHEY in 16 ounces of water. This provides roughly 390-500 calories from approximately 20-23 grams of carbohydrates.
• 2-3 scoops of SUSTAINED ENERGY with 1 scoop HAMMER WHEY in 10 ounces of orange juice. This provides approximately 460-575 calories from 27-31 grams of protein and approximately 81-105 grams of carbohydrates. 

Ingredients and Nutrition Facts: 1 scoop (26 g)