The Endurance Athlete's GUIDE to SUCCESS


The Endurance Athlete's GUIDE to SUCCESS

Stock Status: In Stock
Everything you need to know about optimum caloric, electrolyte, and fluid intake for training and competition.
You will earn 1 points with this purchase

For too long, endurance athletes have been bombarded, and probably confused, by the plethora of concepts (including some pretty bizarre ones) regarding the proper fueling of their bodies prior to, during, and after exercise. To the rescue comes The Endurance Athlete’s Guide to Success, which cuts through all the hoopla and provides a primer regarding these important issues.

While finding the solution to properly fueling the body is a very individualized endeavor, requiring consistent practice in training, this handbook provides the basic guidelines. It serves as the rationale behind the HAMMER NUTRITION line of endurance fuels and supplements which have been successfully used in nearly every conceivable endurance and ultra endurance contest on the planet.

Author : Steve Born

More than 500,000 copies in circulation!p

 You can also  download the PDF version for free!

  • Condition:
  • Weight:
Not yet reviewed
Write an online review and share your thoughts with other shoppers!
Be the first to review this product